Bethesda Massage Therapy
Offering Massage Therapy in the heart of Bethesda
for over 20 years!
Massage Therapy = Manual manipulation of soft body tissue ( muscle, connective tissue, tendons, ligaments) to enhance a persons health and well being.
Specializing in combining Therapeutic and Deep Tissue Massage for Pain Relief, Relaxation of the Muscles, and Relief from Tension and Stress. I specialize but am not limited to: Neck, Back, and Shoulder pain and discomfort.
With the ability to relieve muscle aches, compliment and improve the results of physical therapy, injury recovery, or tension and stress, massage is a valued part of health care.
I believe in giving an effective and lasting massage. I will work with you on addressing your recognized problem areas to help relieve discomfort. I strongly believe in the power of relaxation obtained with massage as well. A relaxed being can take care of relaxing the tension in the muscles as well as the tension in our minds.
I also use techniques to deactivate trigger points, that will relieve tightness and pain.
I have found that some often misunderstand deep tissue as aggressive, too hard, or too painful, when deep tissue does not have to leave you feeling like you have been given a massage that you could not handle. We can work together on the right level for you.
Clients often say "how did you find that knotted spot, you went right to it" or "I didn't even know that tightness was there". I am dedicated to paying attention to detail and the assessment it takes in locating the areas that could be triggering your discomfort.
I will follow up with you after your visit to see how you are feeling and to remind or go over any at home techniques we discussed to further your healing process.
If you’d like to set up an appointment with me, you can use the On Line Scheduling page, Contact Me page, text or call.
Thanks for visiting! In health and relaxation,
Did you know that 6 minutes of anger can cause 6 hours of an inflammatory response in the body?
Remember....a relaxed body heals better!